In 100 g (Grams) of Peanuts, all types, cooked, boiled, with salt there is 0 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Peanuts, all types, cooked, boiled, with salt.

Fish oil, cod liver	250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw	31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw	28.4 µg
Mushrooms, maitake, raw	28.1 µg
Fish, halibut, Greenland, raw	27.4 µg
Mushroom, white, exposed to ultraviolet light, raw	26.2 µg
Fish, mackerel, salted	25.2 µg
Fish, carp, raw	24.7 µg
Fish, eel, mixed species, raw	23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones	21.5 µg
Fish, salmon, sockeye, canned, drained solids	21 µg
Fish, trout, rainbow, farmed, cooked, dry heat	19 µg
Salmon, sockeye, canned, total can contents	19 µg
Margarine,spread, 35-39% fat, tub	17.5 µg
Fish, salmon, chinook, smoked	17.1 µg
Fish, salmon, sockeye, cooked, dry heat	16.7 µg
Fish, swordfish, cooked, dry heat	16.6 µg
Fish, sturgeon, mixed species, smoked	16.1 µg
Fish, mackerel, Atlantic, raw	16.1 µg
Fish, trout, rainbow, farmed, raw	15.9 µg

Peanuts, all types, cooked, boiled, with salt

Peanuts, all types, cooked, boiled, with salt is a type of Legumes and Legume Products. The most significant nutrients in Peanuts, all types, cooked, boiled, with salt are listed below.

Water	41.78 g	41.78%
Energy (calorie)	318 kcal
Energy (joule)	1331 kJ
Protein	13.5 g	13.5%
Total lipid (fat)	22.01 g	22.01%
Ash	1.45 g	1.45%
Carbohydrate, by difference	21.26 g	21.26%
Fiber, total dietary	8.8 g	8.8%
Sugars, total	2.47 g	2.47%
Calcium, Ca	55 mg	0.06%
Iron, Fe	1.01 mg
Magnesium, Mg	102 mg	0.10%
Phosphorus, P	198 mg	0.20%
Potassium, K	180 mg	0.18%
Sodium, Na	751 mg	0.75%
Zinc, Zn	1.83 mg
Copper, Cu	0.499 mg
Manganese, Mn	1.023 mg
Selenium, Se	4.4 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Peanuts, all types, cooked, boiled, with salt